Do you ever think why we talk about women’s health so seldom? We all know that good health is an essential asset for any woman, yet we often tend to overlook the things that impact women’s health negatively. Though many factors can negatively impact a woman’s health, here we will learn about the 7 Most Common Health Problems Women Face and what to do about them.
7 Things That Impact Women’s Health:
Seven things that severely impact women’s health are-
- Weight issues
- Stress-related Issues
- PCOS
- Gut health-related Issues
- UTI
- Hair problems
- Skin problems
How to Solve These Problems?
We have already listed down the most vital seven factors that impact women’s health severely. To solve these problems, you must consult doctors through online women’s health clinic or in-person to seek medical advice from an expert medical practitioner. Many women’s health clinics provide some free consultations online. You can book one such free consultation and talk to a doctor about your issues. Below lies a comprehensive discussion on how to solve each of the seven problems-
- Weight Issues:
Healthy weight promotes good health. If you can maintain good body weight, you can avoid many health issues. If you struggle to manage weight, you can visit a woman’s clinic and consult with a nutritionist. You can also use some supplemental solutions developed by some nutritionists that can aid your weight management journey. If you struggle with cravings, you can have Apple Cider Vinegar, Green Tea, Garcinia, Turmeric, and Ginger. Garcinia contains hydroxycitric acid, which blocks the production of fat and lessens your appetite so that you consume fewer calories.
- Stress-related Issues:
Stress is also one of the reasons that harm women’s health negatively. To control and manage stress-related issues like hair fall or wrinkles, you can visit a women’s health clinic and take advice from medical experts directly. You can also use skin brightening solutions with Vitamin C and Retinol Cream for wrinkles and fine lines. For hair fall, you can use Onion Hair Oil and Biotin Shampoo.
As there are numerous solutions to it, do not give stress the time to overcome you.
- PCOS:
PCOS is one of the most common hormonal problems of women. It causes irregular periods, mood swings, anxiety, pimples, etc. You should visit a doctor to control PCOS. If your doctor prescribes, you can have PCOS Balance Capsules containing Shatavari, Ashoka, Lodhra, Chandan, etc., for irregular periods.
- Gut health-related Issues:
You can’t be healthy if you have gut-related problems. You can visit a doctor to seek medical advice about it. Besides that, you can look into taking probiotics that can help counter yeast overgrowth, which is known to cause digestive issues.
- UTI:
If your personal hygiene is not maintained, you can face many severe issues like UTI (Urinary Tract Infection). It can be really painful and affects your health as well. If you ever get UTI, you should immediately consult a medical professional. If your doctor prescribes, you can have some UTI Shield Capsules containing D-Mannose, Cranberry Extract, etc. It helps to prevent UTI. You can also use a UTI Detection Strip to detect UTI.
- Hair problems:
Good hair is one of the most evident indicators of good health. But we often face problems with hair fall, frizzy hair, dandruff, or hair thinning. If you are suffering from hair-related issues, you should visit a women’s health clinic first, where you can consult with an experienced medical practitioner. Besides, you can use some solutions that are developed by trichologists for hair problems and hair care. They can address your hair fall concerns and promote further hair growth. You can buy them directly from a women’s health clinic. For example, you can use a hair growth pack with Redensyl Solution and Biotin Gummies for new hair growth. For frizzy, unruly hair, you can use a hair strengthening serum that has Argan oil, Olive oil, and Sunflower oil in it. Biotin is an essential vitamin that keeps your hair healthy and improves your body’s keratin infrastructure. Argan oil is rich in GLA (Gamma Linolenic Acid), and it has other valuable ingredients like Vitamin E & K. It helps to control frizzy hair.
- Skin Problems:
Healthy skin reflects good health. But due to stress, sunlight, pollution, poor diet, lack of rest, and age, your skin can become dull, and you can face problems like Active acne, acne scars, wrinkles, hyperpigmentation, dull skin, etc. To get rid of your skin-related issues, you should book a consultation in a women’s health clinic and consult with a dermatologist. Besides, you can also use some solutions developed by expert dermatologists. You can use an oil control face wash containing 1% Salicylic acid and 1% Glycolic acid for acne-prone skin. Salicylic acid helps eliminate excessive sebum on the face and treats acne quickly, and Glycolic acid gently exfoliates dead skin cells and combats acne-causing bacteria.
So, if you follow the advice stated above, you can quickly get rid of these issues that can impact a woman’s health. Visit a women’s health clinic regularly for further problems related to women’s health and follow the doctor’s advice.