The Carolina Trails Therapy is a therapeutic session that is not confined to indoor spaces. Instead, it is a therapy that takes place in the wilderness and is packed with mild adventures. It is designed for teens who struggle with mental and behavioral issues. Being set in a distinct environmental spot in nature, this therapy is effective in making the lives of such troubled teenagers better under the guidance of trained mental health professionals via various activities.
However, despite the positive results of the Carolina Trails Therapy, you will frequently hear of the term ‘Trails Carolina horror stories,’ which has emerged from the unpleasant, negative, and eerie experiences of some campers. Many campers have reported unusual and spooky incidents that have made this term popular throughout the world. Keep reading this blog to come across every piece of information related to this therapy precisely.
Types of nature-based therapies
The types of Nature-based therapies offered by Carolina Trails Therapy are as follows:
- Wilderness therapy
The wilderness therapy is set in a Nature-based setting and promotes experiential learning. Wilderness therapy can be further categorized into personalized treatment, group therapy treatment, and family treatment.
- Adventure therapy
Adventure therapy is primarily based on teamwork and collaboration, where every member has to overcome challenging and thrilling activities. Adventure therapy is highly effective in enhancing the problem-solving capacity of the participants and also enables them to form healthy and strong bonds.
- Equine therapy
The equine therapy consists of co-regulation with horses and is responsible for improving the non-verbal communication skills of the participants. It also helps them understand and build self-awareness on a greater level.
Techniques of the Carolina Trails Therapy
Despite being an effective therapy, the term most heard about it is the Trails Carolina horror stories, which has almost overshadowed the good aspects of this wilderness therapy. The techniques of this treatment are unknown to many. Here’s what it includes:
- Meditation
Meditation is an important part of this therapy. It helps individuals increase their mindfulness without putting any extra stress on their minds regarding the external world. Meditation makes an individual calm, relaxed, and comfortable. Overall, this technique is highly beneficial for teenagers and adults to deal with their anxiety, depression, etc., effectively.
- Yoga
Similar to meditation, yoga is an equally important aspect of this therapy. At Carolina Trails Therapy, trained yoga instructors help the enrolled members indulge in mild body movements that are highly responsible for making them mentally strong and stress-free.
- Individual therapy
The individual therapy sessions are conducted by trained and certified mental health professionals who groom the students individually through various certified procedures. It is effective for the betterment of their mental health and behavioral issues.
- Group therapy
The group therapy in Carolina Trails is similar to the individual therapy. It is also conducted by certified professionals, but the only difference here is that the session is conducted in groups. Group therapies help students to enhance their social skills.
- Family therapy
In family therapy, the therapist engages the family members in various healthy activities, which enables them to form stronger emotional bonds. Family therapies here are highly beneficial in boosting the communication skills between the members as well.
- Small expeditions
In this therapy, small expeditions are included as well, which are guided by trained professionals. The wilderness staff encourages students to engage in minor expeditions such as building a fire, navigating a location, drilling, etc. The objective behind these activities is the building of the experimental learning skills of the students.
- Outdoor activities
To keep the joyful essence of the therapy alive, Trails Carolina therapy includes multiple recreational activities such as camping, hiking, cooking meals, playing games, etc.
Horror incidents at the mental health camp
There are uncountable rumors and incidents associated with the Trails Carolina Therapy program. Many campers have claimed to experience unnatural and unpleasant incidents in the wilderness of the camp. These incidents include hearing strange and eerie sounds from the forest after dark, witnessing unfamiliar shadowy figures frequently, feeling a bout of uneasiness in the lost creek, and flickering of occasional lights along the lake. These are some of the most commonly reported Carolina horror stories or incidents.
Benefits of the Trails Carolina therapy
Although the horror incidents reported at the campsite are bone-chilling, there are multiple benefits of visiting this mental health camp, which are as follows:
- Improved mental health
The main aim of this therapy is to improve the existing mental health conditions of the students and encourage them to lead healthy and happy lives by amending their behavioral issues.
- Better bonding with friends and family
Due to the various group and family activities conducted in the therapy, students are enabled to form healthy emotional bonds with their friends and family.
- Boosts self-esteem
This therapy includes a lot of experimental practices that are beneficial for enhancing the organizational skills and confidence of the members greatly. It also boosts their management skills.
Conclusion
Despite the countless rumors and incidents heard regarding the Trails Carolina horror stories, many students have benefitted from this therapy effectively. The horror incidents are stories reported by both teenagers and adults, which probably arose from unpleasant circumstances, poor staff treatment, and other similar things. The stories associated with this mental health camp will always be a matter of debate, but this therapy has positively impacted the lives of many through safe and ethical procedures.
